Many women are plagued by painful leg cramps during pregnancy.
These pregnancy leg cramps show up most often during the second and third trimester, and they often strike at night when you’re trying to sleep.
No one knows exactly what causes leg cramps during pregnancy, but some research suggests that it could be related to fatigue from carrying around additional baby weight, or possibly due to restricted blood flow to the legs.
No matter what causes them, they can be incredibly painful and can make it difficult to get around during the day or to a good night’s sleep.
Here are some tips to help prevent and relieve leg cramps…
10 Ways To Prevent Leg Cramps During Pregnancy
Read more: 10 Ways To Prevent Leg Cramps During Pregnancy
